When I played Civilization 4, there is a quote I like most
Tell me what you eat, and I will tell you what you are.
by: Anthelme Brillat-Savarin
This is really true. If we eat unhealthy food, surely we will be unhealthy. If we eat healthy food, surely we will be healthy. When we eat, we digest the food, and the nutrients become part of our body. That is why we are growing when we eat. How wonderful is our body.
What a priest told us also corresponding to this quote. He said something like this: “What we eat becomes part of our body. We have the power to make the food become our body. Can’t God with the almighty power, make the bread become the Body of Christ?”