We cannot prevent sufferings in our life. When we suffered, we feel sorrows in our heart, even anger and despair.
We don’t know the reasons why we are suffering. Then, what should we do?
Just offer our sufferings to God. For the sake of our own sins, and also for the others. And be grateful to God for giving us the chance to experience sufferings. Even the Son of God also suffered for us. And ask God to save us from the sufferings.